Crossroads Medical Mission is proud to present FREE yoga in the park to our patients and community! 

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Sara teaches beginner-friendly yoga, designed for every BODY. We want to get your body moving! Modifications are offered for beginners, as well as modifications to make poses more challenging for seasoned yogis. Yogis of all levels are welcomed at Crossroads yoga!

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We ask that if you have your own props, you bring those to class. A mat is always required, and you may also find that you need blocks, a blanket, and a strap. We do have limited props available to borrow; we ask that you let us know beforehand so we have these available at our class. 

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In June and July, classes are being offered on Monday evenings at 5:30. We'll meet on or around the stage at Cumberland Square Park: 200 Lee Street, Bristol, Va 24201. Stay tuned for our schedule in August and beyond, as we plan to offer yoga in the park as long as it's warm!

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Please register for class below!

*Please note that if no participants are registered, then class will not be held.*